Johnny Sanders 31:04 row
6,586m
Meters
31:04.0
Time
2:21.5
Pace
372
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 126 |
May 02, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.0 | 6,586m | 2:21.5 | 124 | 725 | 22 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 21 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 31:04.0 | 230m | 2:19.1 | 130 | 747 | 22 |
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Workout Graph
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