Johnny Sanders 31:04 row
6,586
Meters
31:04.0
Time
2:21.5
Pace
372
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 126 |
May 02, 2023 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:04.0 | 6,586 | 2:21.5 | 124 | 718 | 372 | 22 |
| 5:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 21 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 23 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 |
| 31:04.0 | 230 | 2:19.1 | 130 | 731 | 13 | 22 |
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Workout Graph
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