Johnny Sanders 6000m row
6,000m
Meters
28:47.9
Time
2:23.9
Pace
337
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 695 |
| Drag Factor | 126 |
May 12, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.9 | 6,000m | 2:23.9 | 117 | 703 | 24 |
| 6:12.4 | 1,200m | 2:35.1 | 94 | 622 | 23 |
| 5:50.1 | 2,400m | 2:25.8 | 113 | 688 | 24 |
| 5:42.1 | 3,600m | 2:22.5 | 121 | 715 | 25 |
| 5:35.0 | 4,800m | 2:19.5 | 129 | 742 | 25 |
| 5:28.3 | 6,000m | 2:16.7 | 137 | 770 | 24 |
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Workout Graph
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