Johnny Sanders 6000m row
6,000m
Meters
28:52.0
Time
2:24.3
Pace
336
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 696 |
| Drag Factor | 126 |
May 15, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:52.0 | 6,000m | 2:24.3 | 116 | 700 | 24 |
| 6:11.2 | 1,200m | 2:34.6 | 95 | 625 | 23 |
| 5:47.7 | 2,400m | 2:24.8 | 115 | 696 | 24 |
| 5:45.5 | 3,600m | 2:23.9 | 117 | 703 | 24 |
| 5:47.4 | 4,800m | 2:24.7 | 115 | 697 | 24 |
| 5:20.4 | 6,000m | 2:13.5 | 147 | 806 | 26 |
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Workout Graph
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