Johnny Sanders 6000m row
6,000m
Meters
28:34.0
Time
2:22.8
Pace
339
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 695 |
| Drag Factor | 125 |
May 16, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:34.0 | 6,000m | 2:22.8 | 120 | 713 | 24 |
| 6:07.1 | 1,200m | 2:32.9 | 98 | 636 | 23 |
| 5:49.6 | 2,400m | 2:25.6 | 113 | 689 | 24 |
| 5:42.2 | 3,600m | 2:22.5 | 121 | 715 | 25 |
| 5:29.7 | 4,800m | 2:17.3 | 135 | 764 | 25 |
| 5:25.4 | 6,000m | 2:15.5 | 140 | 783 | 24 |
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Workout Graph
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