Johnny Sanders 6000m row
6,000m
Meters
28:50.6
Time
2:24.2
Pace
336
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 6 |
| Stroke Count | 718 |
| Drag Factor | 125 |
May 17, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.6 | 6,000m | 2:24.2 | 117 | 701 | 6 | 111 |
| 6:09.8 | 1,200m | 2:34.0 | 96 | 629 | 24 | 110 |
| 1:04:00.0 | 2,400m | 26:40.0 | 0 | 300 | 0 | |
| 6:09.8 | 3,600m | 2:34.0 | 96 | 629 | 24 | 110 |
| 5:51.4 | 4,800m | 2:26.4 | 112 | 683 | 25 | 120 |
| 5:49.2 | 6,000m | 2:25.5 | 114 | 691 | 25 | 107 |
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Workout Graph
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