Johnny Sanders 1:00:06 row
12,027m
Meters
1:00:06.8
Time
2:29.9
Pace
653
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 1450 |
| Drag Factor | 113 |
May 21, 2023 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 12,027m | 2:29.9 | 104 | 657 | 24 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 23 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 55:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 1:00:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 1:00:06.8 | 9m | 6:17.7 | 6 | 322 | 0 |
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