Johnny Sanders 2000m row
2,000
Meters
9:07.5
Time
2:16.8
Pace
115
Calories
72
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 230 |
| Drag Factor | 124 |
May 31, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.5 | 2,000 | 2:16.8 | 136 | 756 | 115 | 25 | 72 |
| 1:50.6 | 400 | 2:18.2 | 132 | 748 | 23 | 25 | 71 |
| 1:49.7 | 800 | 2:17.1 | 136 | 754 | 23 | 25 | 75 |
| 1:48.2 | 1,200 | 2:15.2 | 141 | 765 | 23 | 26 | 65 |
| 1:50.1 | 1,600 | 2:17.6 | 134 | 752 | 23 | 26 | 79 |
| 1:48.9 | 2,000 | 2:16.1 | 139 | 760 | 23 | 25 | 71 |
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Workout Graph
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