Johnny Sanders 12:40 row
2,523m
Meters
12:40.3
Time
2:30.6
Pace
136
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 316 |
| Drag Factor | 122 |
June 10, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.3 | 2,523m | 2:30.6 | 102 | 652 | 25 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 25 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 12:40.3 | 536m | 2:29.5 | 105 | 660 | 24 |
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Workout Graph
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