Johnny Sanders 1:00:05 row

12,169

Meters

1:00:05.2

Time

2:28.1

Pace

665

Calories

Average Watts108
Calories Per Hour670
Stroke Rate25
Stroke Count1516
Drag Factor110

June 12, 2023 16:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:05.2 12,169 2:28.1 108 670 665 25
5:00.0 968 2:34.9 94 623 51 25
10:00.0 1,022 2:26.7 111 680 56 25
15:00.0 1,021 2:26.9 110 679 56 25
20:00.0 1,018 2:27.3 109 676 56 26
25:00.0 1,023 2:26.6 111 682 56 26
30:00.0 1,012 2:28.2 107 669 55 26
35:00.0 1,015 2:27.7 108 673 56 25
40:00.0 1,019 2:27.2 110 677 56 25
45:00.0 1,011 2:28.3 107 668 55 25
50:00.0 1,018 2:27.3 109 676 56 25
55:00.0 1,014 2:27.9 108 672 56 25
1:00:00.0 1,015 2:27.7 108 673 56 25
1:00:05.2 14 3:05.7 55 488 0 0

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Workout Graph

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