Johnny Sanders 29:39 row
6,021m
Meters
29:39.5
Time
2:27.7
Pace
332
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 120 |
June 16, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:39.5 | 6,021m | 2:27.7 | 108 | 673 | 24 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 |
| 29:39.5 | 980m | 2:22.6 | 121 | 715 | 25 |
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Workout Graph
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