Johnny Sanders 58:51 row
12,059m
Meters
58:51.5
Time
2:26.4
Pace
663
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 1466 |
| Drag Factor | 119 |
June 19, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:51.5 | 12,059m | 2:26.4 | 111 | 683 | 24 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 55:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 58:51.5 | 811m | 2:22.7 | 120 | 714 | 25 |
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Workout Graph
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