Johnny Sanders 39:04 row
8,019m
Meters
39:04.3
Time
2:26.1
Pace
442
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 983 |
| Drag Factor | 120 |
June 22, 2023 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:04.3 | 8,019m | 2:26.1 | 112 | 685 | 25 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 39:04.3 | 856m | 2:22.6 | 120 | 714 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.