Johnny Sanders 5:55 row
1,188m
Meters
5:55.3
Time
2:29.5
Pace
65
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 122 |
June 23, 2023 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.3 | 1,188m | 2:29.5 | 105 | 660 | 25 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 5:55.3 | 206m | 2:14.2 | 145 | 798 | 25 |
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