Johnny Sanders 9:54 row

2,020m

Meters

9:54.7

Time

2:27.2

Pace

111

Calories

Average Watts110
Calories Per Hour677
Stroke Rate24
Stroke Count247
Drag Factor122

June 23, 2023 14:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:54.7 2,020m 2:27.2 110 677 24
5:00.0 1,005m 2:29.2 105 662 25
9:54.7 1,015m 2:25.1 114 693 24

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Workout Graph

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