Johnny Sanders 9:44 row
2,020m
Meters
9:44.3
Time
2:24.6
Pace
112
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 123 |
June 23, 2023 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.3 | 2,020m | 2:24.6 | 116 | 698 | 23 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 9:44.3 | 987m | 2:24.0 | 117 | 703 | 22 |
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Workout Graph
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