Johnny Sanders 33:18 row
7,032m
Meters
33:18.9
Time
2:22.1
Pace
397
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 809 |
| Drag Factor | 121 |
December 20, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:18.9 | 7,032m | 2:22.1 | 122 | 719 | 24 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 33:18.9 | 714m | 2:19.2 | 130 | 745 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.