Johnny Sanders 1000m row
1,000m
Meters
4:33.9
Time
2:16.9
Pace
57
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 123 |
January 29, 2024 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.9 | 1,000m | 2:16.9 | 136 | 768 | 24 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 24 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 25 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 25 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 24 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.