Johnny Sanders 30:00 row
6,661m
Meters
30:00.0
Time
2:15.1
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 123 |
February 02, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,661m | 2:15.1 | 142 | 788 | 25 |
| 6:00.0 | 1,290m | 2:19.5 | 129 | 743 | 25 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 25 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 25 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 25 |
| 30:00.0 | 1,368m | 2:11.5 | 154 | 828 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.