Johnny Sanders 38:44 row
8,023m
Meters
38:44.3
Time
2:24.8
Pace
446
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 907 |
| Drag Factor | 119 |
May 06, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:44.3 | 8,023m | 2:24.8 | 115 | 696 | 23 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 23 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 38:44.3 | 809m | 2:18.6 | 131 | 752 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.