Johnny Sanders 28:28 row
6,015m
Meters
28:28.8
Time
2:22.0
Pace
340
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 117 |
October 09, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:28.8 | 6,015m | 2:22.0 | 122 | 720 | 23 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 28:28.8 | 760m | 2:17.3 | 135 | 764 | 22 |
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Workout Graph
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