Johnny Sanders 6:27 row
888m
Meters
6:27.0
Time
3:37.9
Pace
44
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 21 |
| Stroke Count | 135 |
| Drag Factor | 122 |
December 11, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.0 | 888m | 3:37.9 | 34 | 416 | 21 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 21 |
| 6:27.0 | 224m | 3:14.1 | 48 | 464 | 21 |
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