Rob C 14:41 BikeErg
4,389
Meters
14:41.2
Time
3:20.7
Pace
110
Calories
137
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| RPM | 56 |
| Revolution Count | 822 |
| Power/kg | 0.57 |
| Drag Factor | 52 |
January 10, 2026 14:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:41.2 | 4,389 | 3:20.7 | 43 | 448 | 110 | 56 | 137 |
| 5:00.0 | 1,521 | 3:17.2 | 46 | 456 | 38 | 57 | 138 |
| 10:00.0 | 1,477 | 3:23.1 | 42 | 443 | 37 | 55 | 135 |
| 14:41.2 | 1,392 | 3:22.0 | 42 | 446 | 35 | 56 | 139 |
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