Rob C 11:31 row
2,157
Meters
11:31.3
Time
2:40.2
Pace
116
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
February 12, 2016 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:31.3 | 2,157 | 2:40.2 | 85 | 592 | 116 | 22 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 24 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 |
| 11:31.3 | 177 | 4:17.9 | 20 | 370 | 9 | 18 |
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Workout Graph
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