Runar Thorsrud 5000m SkiErg
5,000
Meters
23:46.4
Time
2:22.6
Pace
291
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 35 |
| Stroke Count | 845 |
| Drag Factor | 83 |
October 21, 2025 19:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:46.4 | 5,000 | 2:22.6 | 121 | 715 | 35 |
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 35 |
| 4:47.0 | 2,000 | 2:23.5 | 118 | 707 | 35 |
| 4:35.8 | 3,000 | 2:17.9 | 133 | 759 | 39 |
| 5:10.8 | 4,000 | 2:35.4 | 93 | 620 | 33 |
| 4:33.4 | 5,000 | 2:16.7 | 137 | 771 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.