Runar Thorsrud 15:00 SkiErg
3,302
Meters
15:00.0
Time
2:16.2
Pace
195
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 39 |
| Stroke Count | 585 |
| Drag Factor | 84 |
October 30, 2025 09:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,302 | 2:16.2 | 138 | 780 | 195 | 39 | 136 |
| 3:00.0 | 647 | 2:19.1 | 130 | 760 | 38 | 39 | 113 |
| 6:00.0 | 651 | 2:18.2 | 132 | 760 | 38 | 40 | 128 |
| 9:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 39 | 136 |
| 12:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 39 | 146 |
| 15:00.0 | 684 | 2:11.5 | 154 | 840 | 42 | 39 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.