Runar Thorsrud 15:00 SkiErg
3,380
Meters
15:00.0
Time
2:13.1
Pace
203
Calories
153
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 42 |
| Stroke Count | 641 |
| Drag Factor | 84 |
November 06, 2025 13:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,380 | 2:13.1 | 148 | 810 | 42 | 153 |
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 44 | 139 |
| 6:00.0 | 676 | 2:13.1 | 148 | 810 | 42 | 151 |
| 9:00.0 | 674 | 2:13.5 | 147 | 805 | 42 | 155 |
| 12:00.0 | 678 | 2:12.7 | 150 | 814 | 43 | 159 |
| 15:00.0 | 684 | 2:11.5 | 154 | 828 | 42 | 161 |
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Workout Graph
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