Runar Thorsrud 15:00 SkiErg
3,143
Meters
15:00.0
Time
2:23.1
Pace
178
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 38 |
| Stroke Count | 581 |
| Drag Factor | 85 |
January 05, 2026 19:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,143 | 2:23.1 | 119 | 710 | 178 | 38 | 141 |
| 3:00.0 | 649 | 2:18.6 | 131 | 751 | 37 | 37 | 132 |
| 6:00.0 | 628 | 2:23.3 | 119 | 709 | 36 | 38 | 139 |
| 9:00.0 | 613 | 2:26.8 | 111 | 680 | 34 | 39 | 138 |
| 12:00.0 | 621 | 2:24.9 | 115 | 695 | 35 | 40 | 146 |
| 15:00.0 | 633 | 2:22.1 | 122 | 719 | 36 | 40 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.