Runar Thorsrud 26:25 row
5,030
Meters
26:25.2
Time
2:37.5
Pace
248
Calories
127
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 729 |
| Drag Factor | 227 |
March 16, 2017 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:25.2 | 5,030 | 2:37.5 | 89 | 563 | 248 | 27 | 127 |
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 27 | 106 |
| 10:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 28 | 109 |
| 15:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 28 | 113 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 27 | 124 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 29 | 154 |
| 26:25.2 | 320 | 2:13.1 | 148 | 802 | 19 | 27 | 157 |
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Workout Graph
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