Runar Thorsrud 20:41 row
4,866m
Meters
20:41.8
Time
2:07.5
Pace
248
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 136 |
January 29, 2018 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.8 | 4,866m | 2:07.5 | 168 | 879 | 27 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 26 |
| 8:36.6 | 1,000m | 2:08.2 | 166 | 871 | 28 |
| 12:52.1 | 1,000m | 2:07.7 | 168 | 877 | 28 |
| 17:03.0 | 1,000m | 2:05.4 | 177 | 910 | 27 |
| 20:41.9 | 866m | 2:06.3 | 173 | 896 | 26 |
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Workout Graph
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