Runar Thorsrud 16:57 row
3,939m
Meters
16:57.0
Time
2:09.0
Pace
184
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 455 |
| Drag Factor | 143 |
February 28, 2018 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:57.0 | 3,939m | 2:09.0 | 163 | 859 | 26 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 26 |
| 8:37.1 | 1,000m | 2:08.1 | 166 | 872 | 28 |
| 12:57.8 | 1,000m | 2:10.3 | 158 | 843 | 26 |
| 16:57.1 | 939m | 2:07.4 | 169 | 882 | 27 |
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Workout Graph
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