Runar Thorsrud 5000m row
5,000m
Meters
24:32.8
Time
2:27.2
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 669 |
| Drag Factor | 153 |
June 08, 2019 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.8 | 5,000m | 2:27.2 | 110 | 677 | 27 |
| 5:12.4 | 1,000m | 2:36.2 | 92 | 616 | 27 |
| 4:56.7 | 2,000m | 2:28.3 | 107 | 668 | 28 |
| 5:09.0 | 3,000m | 2:34.5 | 95 | 626 | 26 |
| 4:41.3 | 4,000m | 2:20.6 | 126 | 732 | 28 |
| 4:33.5 | 5,000m | 2:16.7 | 137 | 771 | 28 |
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Workout Graph
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