Runar Thorsrud 14:12 row
3,266m
Meters
14:12.6
Time
2:10.5
Pace
211
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 392 |
| Drag Factor | 177 |
January 17, 2020 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.6 | 3,266m | 2:10.5 | 157 | 841 | 28 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 29 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 29 |
| 14:12.6 | 351m | 3:08.8 | 52 | 478 | 28 |
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Workout Graph
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