Runar Thorsrud 13:20 row
3,144m
Meters
13:20.7
Time
2:07.3
Pace
204
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 359 |
| Drag Factor | 167 |
January 28, 2020 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.7 | 3,144m | 2:07.3 | 170 | 883 | 27 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 29 |
| 8:01.5 | 1,000m | 2:01.2 | 196 | 975 | 28 |
| 12:23.2 | 1,000m | 2:10.8 | 156 | 837 | 26 |
| 13:00.3 | 144m | 2:08.8 | 164 | 863 | 24 |
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Workout Graph
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