Runar Thorsrud 10000m row
10,000m
Meters
42:13.8
Time
2:06.6
Pace
637
Calories
165
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 28 |
| Stroke Count | 1189 |
| Drag Factor | 168 |
February 04, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.8 | 10,000m | 2:06.6 | 172 | 892 | 28 | 165 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 29 | 151 |
| 8:14.8 | 4,000m | 2:03.7 | 185 | 936 | 29 | 164 |
| 8:36.3 | 6,000m | 2:09.0 | 163 | 860 | 27 | 169 |
| 8:16.0 | 8,000m | 2:04.0 | 184 | 931 | 29 | 170 |
| 8:51.6 | 10,000m | 2:12.9 | 149 | 813 | 27 | 175 |
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Workout Graph
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