Runar Thorsrud 5000m row
5,000m
Meters
20:01.3
Time
2:00.1
Pace
329
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 30 |
| Stroke Count | 611 |
| Drag Factor | 147 |
May 15, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.3 | 5,000m | 2:00.1 | 202 | 994 | 30 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 30 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 31 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 30 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 30 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 31 |
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Workout Graph
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