Runar Thorsrud 10000m row
10,000m
Meters
44:18.5
Time
2:12.9
Pace
607
Calories
140
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 1211 |
| Drag Factor | 148 |
June 10, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.5 | 10,000m | 2:12.9 | 149 | 812 | 27 | 140 |
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 28 | 133 |
| 8:52.8 | 4,000m | 2:13.2 | 148 | 809 | 27 | 137 |
| 8:58.9 | 6,000m | 2:14.7 | 143 | 792 | 27 | 141 |
| 9:00.0 | 8,000m | 2:15.0 | 142 | 789 | 27 | 143 |
| 8:41.7 | 10,000m | 2:10.4 | 158 | 842 | 27 | 146 |
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Workout Graph
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