Runar Thorsrud 10000m row
10,000m
Meters
41:58.8
Time
2:05.9
Pace
639
Calories
158
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 1223 |
| Drag Factor | 143 |
August 19, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.8 | 10,000m | 2:05.9 | 175 | 903 | 29 | 158 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 31 | 143 |
| 8:13.8 | 4,000m | 2:03.4 | 186 | 940 | 30 | 156 |
| 8:37.1 | 6,000m | 2:09.2 | 162 | 857 | 28 | 158 |
| 8:38.6 | 8,000m | 2:09.6 | 161 | 852 | 28 | 161 |
| 8:12.8 | 10,000m | 2:03.2 | 187 | 944 | 29 | 173 |
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Workout Graph
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