Runar Thorsrud 15:26 row
3,516m
Meters
15:26.1
Time
2:11.6
Pace
211
Calories
119
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 456 |
| Drag Factor | 146 |
September 13, 2020 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.1 | 3,516m | 2:11.6 | 153 | 827 | 29 | 119 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 | 116 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 | 120 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 30 | 122 |
| 15:26.1 | 94m | 2:18.8 | 131 | 750 | 23 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.