Runar Thorsrud 10000m row
10,000m
Meters
41:48.4
Time
2:05.4
Pace
635
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 30 |
| Stroke Count | 1254 |
| Drag Factor | 142 |
September 23, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.4 | 10,000m | 2:05.4 | 177 | 910 | 30 | 152 |
| 8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 31 | 135 |
| 8:22.1 | 4,000m | 2:05.5 | 177 | 909 | 30 | 147 |
| 8:14.9 | 6,000m | 2:03.7 | 185 | 935 | 30 | 157 |
| 8:25.1 | 8,000m | 2:06.2 | 174 | 898 | 30 | 158 |
| 8:19.8 | 10,000m | 2:04.9 | 179 | 917 | 29 | 164 |
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Workout Graph
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