Runar Thorsrud 10000m row
10,000m
Meters
43:22.7
Time
2:10.1
Pace
621
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
| Stroke Count | 1269 |
| Drag Factor | 146 |
September 30, 2020 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.7 | 10,000m | 2:10.1 | 159 | 846 | 29 | 139 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 31 | 127 |
| 8:30.7 | 4,000m | 2:07.6 | 168 | 878 | 30 | 134 |
| 9:08.8 | 6,000m | 2:17.2 | 136 | 766 | 28 | 138 |
| 8:27.1 | 8,000m | 2:06.7 | 172 | 891 | 30 | 147 |
| 8:41.1 | 10,000m | 2:10.2 | 158 | 844 | 29 | 150 |
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Workout Graph
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