Runar Thorsrud 30:00 row
6,911m
Meters
30:00.0
Time
2:10.2
Pace
437
Calories
142
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 29 |
Stroke Count | 872 |
Drag Factor | 144 |
October 26, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,911m | 2:10.2 | 158 | 845 | 29 | 142 |
6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 31 | 139 |
12:00.0 | 1,282m | 2:20.4 | 126 | 735 | 27 | 139 |
18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 28 | 128 |
24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 30 | 151 |
30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 29 | 153 |
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Workout Graph
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