Runar Thorsrud 22:24 row
5,556m
Meters
22:24.1
Time
2:00.9
Pace
366
Calories
157
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 31 |
| Stroke Count | 688 |
| Drag Factor | 143 |
October 28, 2020 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:24.1 | 5,556m | 2:00.9 | 198 | 980 | 31 | 157 |
| 8:08.0 | 2,000m | 2:02.0 | 193 | 963 | 32 | 147 |
| 16:09.9 | 2,000m | 2:00.4 | 200 | 988 | 31 | 159 |
| 22:21.8 | 1,556m | 1:59.5 | 205 | 1005 | 30 | 165 |
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