Runar Thorsrud 2:09 row
519m
Meters
2:09.5
Time
2:04.7
Pace
38
Calories
161
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 133 |
October 28, 2020 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.5 | 519m | 2:04.7 | 180 | 920 | 31 | 161 |
| 0:42.1 | 200m | 1:45.2 | 300 | 1333 | 34 | 151 |
| 1:23.5 | 200m | 1:43.5 | 316 | 1386 | 32 | 166 |
| 1:50.2 | 119m | 1:52.1 | 248 | 1153 | 27 | 168 |
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