Runar Thorsrud 10000m row
10,000m
Meters
41:42.1
Time
2:05.1
Pace
634
Calories
151
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 1251 |
| Drag Factor | 141 |
November 16, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.1 | 10,000m | 2:05.1 | 179 | 915 | 29 | 151 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 31 | 137 |
| 8:17.8 | 4,000m | 2:04.4 | 182 | 924 | 30 | 146 |
| 8:26.7 | 6,000m | 2:06.6 | 172 | 892 | 29 | 153 |
| 8:19.5 | 8,000m | 2:04.8 | 180 | 918 | 30 | 158 |
| 8:18.0 | 10,000m | 2:04.5 | 181 | 924 | 30 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.