Runar Thorsrud 8:30 row
2,017m
Meters
8:30.8
Time
2:06.6
Pace
127
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 31 |
| Stroke Count | 261 |
| Drag Factor | 145 |
December 26, 2020 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.8 | 2,017m | 2:06.6 | 172 | 893 | 31 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 32 |
| 8:21.9 | 1,000m | 2:05.1 | 179 | 914 | 31 |
| 8:27.7 | 17m | 2:50.5 | 71 | 542 |
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Workout Graph
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