Runar Thorsrud 9:03 row
2,020m
Meters
9:03.3
Time
2:14.4
Pace
119
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 265 |
| Drag Factor | 142 |
January 21, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.3 | 2,020m | 2:14.4 | 144 | 795 | 29 | 122 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 | 118 |
| 9:03.3 | 915m | 2:12.9 | 149 | 812 | 29 | 126 |
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