Runar Thorsrud 10:04 row
2,100m
Meters
10:04.8
Time
2:24.0
Pace
117
Calories
126
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 141 |
January 21, 2021 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.8 | 2,100m | 2:24.0 | 117 | 703 | 27 | 126 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 | 125 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 | 128 |
| 10:04.8 | 13m | 3:04.6 | 56 | 491 |
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Workout Graph
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