Runar Thorsrud 30:00 row
6,826m
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 905 |
| Drag Factor | 143 |
May 25, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,826m | 2:11.8 | 153 | 825 | 24 | 131 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 31 | 118 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 31 | 133 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | ||
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 30 | 136 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 30 | 140 |
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Workout Graph
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