Runar Thorsrud 22:39 SkiErg
5,022m
Meters
22:39.8
Time
2:15.3
Pace
294
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 36 |
| Stroke Count | 820 |
| Drag Factor | 112 |
January 06, 2024 11:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.8 | 5,022m | 2:15.3 | 141 | 785 | 36 | 139 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 38 | 127 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 36 | 136 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 35 | 146 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 36 | 145 |
| 22:39.8 | 586m | 2:16.3 | 138 | 775 | 36 | 145 |
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Workout Graph
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