Runar Thorsrud 30:00 SkiErg
6,666m
Meters
30:00.0
Time
2:15.0
Pace
394
Calories
132
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 39 |
Stroke Count | 1186 |
Drag Factor | 69 |
January 17, 2024 11:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,666m | 2:15.0 | 142 | 789 | 39 | 132 |
6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 40 | 118 |
12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 38 | 125 |
18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 39 | 135 |
24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 41 | 139 |
30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 40 | 147 |
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Workout Graph
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